Back End Splits...catch and return.
Just as a note....
This is a back end splits. Back end meaning that I have to pop into the trick on the back end of the swing and it's harder than it looks. I've been trying to catch my return for MONTHS.....and I am a dork....you just have to watch and see!
I wasn't ready to catch the bar....and I kicked the bar on the very next trick...ouch!
